Programs Calendar

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Upcoming Events

Wednesday, March 29, 2017
C'AMPED Spring Break Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Looking for a way to keep the kids busy during Spring break? Sign them up for C’AMPED, Abbey Centre's popular day camps for kids ages 6 - 10 years. Jam-packed with games, crafts, sports, and adventures, your kids will stay active and stimulated throughout the day and sleep soundly at night. Spring break starts March 27-31 and costs $120 per child/week. Extended care is available for $20/week (Drop off 8:00 am | Pick up 5:00 pm).

To learn more go to www.blackfalds.com/camped.

Register at the Abbey or online by March 23, 2017.

Thursday, March 30, 2017
C'AMPED Spring Break Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Looking for a way to keep the kids busy during Spring break? Sign them up for C’AMPED, Abbey Centre's popular day camps for kids ages 6 - 10 years. Jam-packed with games, crafts, sports, and adventures, your kids will stay active and stimulated throughout the day and sleep soundly at night. Spring break starts March 27-31 and costs $120 per child/week. Extended care is available for $20/week (Drop off 8:00 am | Pick up 5:00 pm).

To learn more go to www.blackfalds.com/camped.

Register at the Abbey or online by March 23, 2017.

Friday, March 31, 2017
C'AMPED Spring Break Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Looking for a way to keep the kids busy during Spring break? Sign them up for C’AMPED, Abbey Centre's popular day camps for kids ages 6 - 10 years. Jam-packed with games, crafts, sports, and adventures, your kids will stay active and stimulated throughout the day and sleep soundly at night. Spring break starts March 27-31 and costs $120 per child/week. Extended care is available for $20/week (Drop off 8:00 am | Pick up 5:00 pm).

To learn more go to www.blackfalds.com/camped.

Register at the Abbey or online by March 23, 2017.

Monday, April 3, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Kidproof At Home Alone
Time: 6:00 pm - 8:00 pm
Location: Blackfalds Seniors Centre | Lower Level, Civic Centre | 5018 Waghorn St

This popular entertaining workshop is designed to prepare children to be at home alone. Important skills are learned through interactive lessons and role play that help make both you and your child more confident when they are at
home alone.
Recommended for Grades 4 - 6

FREE

Register at the Abbey or online March 31, 2017.

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, April 4, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, April 5, 2017
Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, April 6, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

POUND Fitness
Time: 7:15 pm - 8:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Channel your inner performer and rock your body with this modern fusion of movement and music.
Weighted drumsticks engineered for exercise transform drumming into a full body workout.
Please bring a yoga mat.

Apr 6 - May 18
No Class May 4

$60 + GST

Register at the Abbey or online by April 2, 2017

Friday, April 7, 2017
C'AMPED PD Day Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Get AMPED for C'AMPED!

C'AMPED for kids ages 6 - 10, is home away from home on PD Days, Christmas and Spring Breaks. Synchronized with the Wolf Creek school calendar, the Abbey Centre is the place to be! Camps are jam-packed from 8:30 am - 4:30 pm with games, crafts, sports, and adventures that will keep kids active and stimulated throughout the day.

Cost is $35/day. Extended care is available for $5 (Drop off 8:00 am | Pick up 5:00 pm).

Register online now or visit the Abbey Centre.

For more info go to www.blackfalds.com/camped

Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Monday, April 10, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, April 11, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Food Smart Workshop
Time: 6:00 pm - 8:00 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

The purpose of Food Smart is to provide factbased information from a variety of angles in order to develop and/or enhance an
understanding of nutrition and its essential role in your health.
This 2-part condensed series will explore key nutrients and their functions, label reading, portion sizes, planning tools for menu creation, virtual grocery store tour and much more. This is not a diet program but a series that will help you build your food smart toolbox and provide an opportunity to create a supportive approach to your health goals.

Apr 11 & 13 (2 classes)

$50 + GST

Register at the Abbey or online by April 7, 2017

About the Instructor:
Tracey Gall is a full time Group Exercise fitness instructor, yoga instructor, personal trainer and AFLCA instructor at Red Deer College. She began instructing in the area of movement over 20 years ago as Provincial coach with the Canadian Figure Skating Association, and returned to study movement at Red Deer College by completing the Kinesiology Adapted Physical Education program.
Tracey, a graduate of Red Deer College, is a registered CSEP-CPT and is a recognized E-RYT200 with Yoga Alliance. She is also an Assistant Trainer with AFLCA training who trains and educates fitness instructors throughout Central Alberta and a Master Trainer Level I with Fitness Kickboxing Canada.

Wednesday, April 12, 2017
Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, April 13, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Food Smart Workshop
Time: 6:00 pm - 8:00 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

The purpose of Food Smart is to provide factbased information from a variety of angles in order to develop and/or enhance an
understanding of nutrition and its essential role in your health.
This 2-part condensed series will explore key nutrients and their functions, label reading, portion sizes, planning tools for menu creation, virtual grocery store tour and much more. This is not a diet program but a series that will help you build your food smart toolbox and provide an opportunity to create a supportive approach to your health goals.

Apr 11 & 13 (2 classes)

$50 + GST

Register at the Abbey or online by April 7, 2017

About the Instructor:
Tracey Gall is a full time Group Exercise fitness instructor, yoga instructor, personal trainer and AFLCA instructor at Red Deer College. She began instructing in the area of movement over 20 years ago as Provincial coach with the Canadian Figure Skating Association, and returned to study movement at Red Deer College by completing the Kinesiology Adapted Physical Education program.
Tracey, a graduate of Red Deer College, is a registered CSEP-CPT and is a recognized E-RYT200 with Yoga Alliance. She is also an Assistant Trainer with AFLCA training who trains and educates fitness instructors throughout Central Alberta and a Master Trainer Level I with Fitness Kickboxing Canada.

Friday, April 14, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Monday, April 17, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, April 18, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Effective Stretching Workshop
Time: 6:00 pm - 7:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Using the wrong technique during stretching?
Join Tracey as she walks you through some principles to stretch safely, stretching the right muscles and working only the necessary joints and muscles.

$25 + GST

Register at the Abbey or online by April 14, 2017

About the Instructor:
Tracey Gall is a full time Group Exercise fitness instructor, yoga instructor, personal trainer and AFLCA instructor at Red Deer College. She began instructing in the area of movement over 20 years ago as Provincial coach with the Canadian Figure Skating Association, and returned to study movement at Red Deer College by completing the Kinesiology Adapted Physical Education program.
Tracey, a graduate of Red Deer College, is a registered CSEP-CPT and is a recognized E-RYT200 with Yoga Alliance. She is also an Assistant Trainer with AFLCA training who trains and educates fitness instructors throughout Central Alberta and a Master Trainer Level I with Fitness Kickboxing Canada.

Wednesday, April 19, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Taekwondo Little Lions Ages 8+
Time: 5:30 pm - 6:30 pm
Location: Field House 3 | Abbey Centre | 4500 Womacks Rd

Instruction by Raymond Leonhardt, Certified International Chong’Hon Taekwon-Do Federation 4th degree black belt.
Raymond has been practicing Martial Arts since 1990 and instructing since 2000.
Participants will learn this traditional martial art of combat and self defence techniques through controlled and discipline exercises from certified black belt Taekwondo instructors.
Classes will teach beginners to kick, punch and spar in a safe and fun environment.

April 19, 26, May 10, 12, 17

$60 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, April 20, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Foam Rolling Workshop
Time: 6:00 pm - 7:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

To Roll or Not to Roll? Do you have a foam roller collecting dust? Take your rolling to another level…this 90 minute session will give you a better understanding of why we add foam rolling to our daily active lifestyle, provide you with some take home tools and resources to continue on your own, and assist you with creating a plan for your own foam rolling sessions.
32`-36`Foam rollers required. Can be purchased at the time of registration for $25 + GST.

$35 + GST

Register at the Abbey or online by April 16, 2017

About the Instructor:
Tracey Gall is a full time Group Exercise fitness instructor, yoga instructor, personal trainer and AFLCA instructor at Red Deer College. She began instructing in the area of movement over 20 years ago as Provincial coach with the Canadian Figure Skating Association, and returned to study movement at Red Deer College by completing the Kinesiology Adapted Physical Education program.
Tracey, a graduate of Red Deer College, is a registered CSEP-CPT and is a recognized E-RYT200 with Yoga Alliance. She is also an Assistant Trainer with AFLCA training who trains and educates fitness instructors throughout Central Alberta and a Master Trainer Level I with Fitness Kickboxing Canada.

Friday, April 21, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Monday, April 24, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, April 25, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, April 26, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Watercolour Zentangle Painting
Time: 6:00 pm - 9:00 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Learn this simple and meditative art form which starts with patterns and combines them to create a full free form picture. Add in some splashes of watercolour paint to complete your piece. No experience or artistic skill needed! All materials provided!

Ages 14+

$25 + GST

Register at the Abbey or online.

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, April 27, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Friday, April 28, 2017
C'AMPED PD Day Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Get AMPED for C'AMPED!

C'AMPED for kids ages 6 - 10, is home away from home on PD Days, Christmas and Spring Breaks. Synchronized with the Wolf Creek school calendar, the Abbey Centre is the place to be! Camps are jam-packed from 8:30 am - 4:30 pm with games, crafts, sports, and adventures that will keep kids active and stimulated throughout the day.

Cost is $35/day. Extended care is available for $5 (Drop off 8:00 am | Pick up 5:00 pm).

Register online now or visit the Abbey Centre.

For more info go to www.blackfalds.com/camped

Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

PD Day YR Pastel Drawing Workshop
Time: 11:00 am - 12:00 pm
Location: Border Paving Fitness Studio 2 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Featuring a Regal looking Lion, join us as we illustrate a close-up of a lion’s face. The lion’s large and shaggy mane, his solemn expression combined with bold colors conveys a sense of nobility and presence. Please wear an old shirt or smock to class.

Ages 6 - 12

$25 + GST

Register at the Abbey or online by April 24, 2017.

Young Rembrandts’ Rousseau
Time: 1:00 pm - 3:00 pm
Location: Border Paving Fitness Studio 2 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come learn about artist Henri Rousseau as we build a complex scene focusing on three important elements: foreground, midground and background. This very detailed rainforest scene highlights various rainforest animals hiding in the forest. Please wear an old shirt or smock to class.

Ages 6 - 12

$25 + GST

Register at the Abbey or online by April 24, 2017.

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Monday, May 1, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Wire Wrapping Workshop
Time: 6:00 pm - 9:30 pm
Location: Banquet Room | 2nd Level Multi-Plex Arena | 5302 Broadway Ave

Learn how to Wire Wrap your very own beautiful pieces of jewelry for family and friends!
In this workshop, you will learn three styles of wrap, progressively getting to know your tools, and how to work with wire to create fun artistic pieces. All supplies are included in this course, including the tools that you get to take home after the event! Instruction is done in copper, allowing you to easily transition into Sterling Silver. Ages 14+

$90 + GST

Register at the Abbey or online.

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, May 2, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, May 3, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, May 4, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Friday, May 5, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Saturday, May 6, 2017
Intro to Photography
Time: 9:00 am - 12:00 pm
Location: Banquet Room | 2nd Level Multi-Plex Arena | 5302 Broadway Ave

This is a 3 hour course on Camera Basics and how to use your manual settings (M, Av, Tv, ISO) to achieve better control over how your pictures look.
We will cover the different manual settings and when you should use them, white balance, ISO, aperture and shutter speed. Requirements: DSLR camera with manual settings

Ages 14+

$110 + GST

Register at the Abbey or online.

Monday, May 8, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Mala Bead Strings Workshop
Time: 6:30 pm - 8:30 pm
Location: Banquet Room | 2nd Level Multi-Plex Arena | 5302 Broadway Ave

Create your own Mala bead string in a fun environment while learning a bit about the history of Malas around the world! Instructor
will take you through the history and structure associated with Malas while helping you make one of your own. All your supplies are included in this workshop, along with informational sheets to take home.

Ages 14+

$55 + GST

Register at the Abbey or online.

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, May 9, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, May 10, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, May 11, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Friday, May 12, 2017
C'AMPED PD Day Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Get AMPED for C'AMPED!

C'AMPED for kids ages 6 - 10, is home away from home on PD Days, Christmas and Spring Breaks. Synchronized with the Wolf Creek school calendar, the Abbey Centre is the place to be! Camps are jam-packed from 8:30 am - 4:30 pm with games, crafts, sports, and adventures that will keep kids active and stimulated throughout the day.

Cost is $35/day. Extended care is available for $5 (Drop off 8:00 am | Pick up 5:00 pm).

Register online now or visit the Abbey Centre.

For more info go to www.blackfalds.com/camped

Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Taekwondo Shadow Warriors Ages 5-7
Time: 5:00 pm - 5:30 pm
Location: Field House 3 | Abbey Centre | 4500 Womacks Rd

Instruction by Raymond Leonhardt, Certified International Chong’Hon Taekwon-Do Federation 4th degree black belt.
Raymond has been practicing Martial Arts since 1990 and instructing since 2000.
Participants will learn this traditional martial art of combat and self defence techniques through controlled and discipline exercises from certified black belt Taekwondo instructors.
Classes will teach beginners to kick, punch and spar in a safe and fun environment.

SESSION 1
May 12, 26, June 2, 5, 12, 19

$45 + GST

Register at the Abbey or online by May 8, 2017

 

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Monday, May 15, 2017
Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

April 3 - May 15
No class April 17

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by March 30, 2017

Spin Class CANCELLED
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

This class is cancelled

Rock Bottoms
Time: 6:00 pm - 6:45 am
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

Mon Apr 3 - May 15
No Class Apr 17

$45 + GST

Register at the Abbey Centre or online by March 30, 2017

Gem Tree Building
Time: 6:30 pm - 9:30 pm
Location: Banquet Room | 2nd Level Multi-Plex Arena | 5302 Broadway Ave

You will be taken through the process of building a gem tree, from choosing the right base, to the wire trunk, to attaching the beads and playing with your trees design. Ages 14+

$70 + GST

Register at the Abbey or online.

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

Mon Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

Apr 3 - May 15
No Class Apr 17

$60 + GST

Register at the Abbey or online by March 30, 2017

Tuesday, May 16, 2017
Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, May 17, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

Apr 5 - May 17
No Class Apr 26

$60 + GST

Register at the Abbey or online by April 1, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

Apr 5 - May 17
No Class May 3

$60 + GST

Register at the Abbey or online by April 1, 2017

Thursday, May 18, 2017
Spin and H.I.I.T CANCELLED
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

Apr 6 - May 18
No Class May 4

$60 + GST

Sorry, this class is cancelled

Kidproof I Wanna Walk
Time: 6:00 pm - 8:00 pm
Location: Blackfalds Seniors Centre | Lower Level, Civic Centre | 5018 Waghorn St

I Wanna Walk is designed for kids that want to walk to school alone. This fantastic, one-of-a kind program will help prepare kids for this new responsibility by covering topics such as planning a safe route, dealing with bullies, knowing how to react to strangers and practicing traffic safety.

Recommended for Grades 3 - 5

FREE

Register at the Abbey or online by May 14, 2017.

Friday, May 19, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.
All fitness levels welcome. Stroller is required.

Apr 7 - May 19
No Class Apr 14, May 5

$50 + GST

Register at the Abbey or online by April 3, 2017

Magafusion CANCELLED
Time: 5:00 pm - 6:30 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Join Mag and dance your way to a better body! Magafusion is a 75-minute workout that combines basic floor aerobic moves
and resistance training using weights and/or tube between dance moves to build muscle and helps burn the calories twice as fast.
Class is twice a week on Tuesdays and Thursdays.

Every Tuesday & Friday
Apr 4 - May 19
No Class Apr 14 or May 5

$180 + GST 

Sorry, this class is cancelled

Wednesday, May 24, 2017
Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Taekwondo Little Lions Ages 8+
Time: 5:30 pm - 6:30 pm
Location: Field House 3 | Abbey Centre | 4500 Womacks Rd

Instruction by Raymond Leonhardt, Certified International Chong’Hon Taekwon-Do Federation 4th degree black belt.
Raymond has been practicing Martial Arts since 1990 and instructing since 2000.
Participants will learn this traditional martial art of combat and self defence techniques through controlled and discipline exercises from certified black belt Taekwondo instructors.
Classes will teach beginners to kick, punch and spar in a safe and fun environment.

May 24, 26, 31, June 2, 5, 7, 12, 14, 19

$93 + GST

Register at the Abbey or online by May 20, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm

Time: 7:00 pm - 8:00 pmLocation: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 21, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 20, 2017

Thursday, May 25, 2017
Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, May 26, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Blackfalds Paint Night
Time: 6:00 pm - 9:00 pm
Location: Banquet Room | 2nd Level Multi-Plex Arena | 5302 Broadway Ave

Come out with your friends and enjoy a relaxing evening painting. All materials are provided and the instructor will guide all levels to complete their own painting.

Ages 14+

$45 + GST

Register at the Abbey or online.

Monday, May 29, 2017
C'AMPED PD Day Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Get AMPED for C'AMPED!

C'AMPED for kids ages 6 - 10, is home away from home on PD Days, Christmas and Spring Breaks. Synchronized with the Wolf Creek school calendar, the Abbey Centre is the place to be! Camps are jam-packed from 8:30 am - 4:30 pm with games, crafts, sports, and adventures that will keep kids active and stimulated throughout the day.

Cost is $35/day. Extended care is available for $5 (Drop off 8:00 am | Pick up 5:00 pm).

Register online now or visit the Abbey Centre.

For more info go to www.blackfalds.com/camped

Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

May 29 - Jun 26
No Class May 22

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by May 25, 2017

Spin Class
Time: 5:30 pm - 6:15 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increasing your overall strength and endurance. The class is geared to push recreational fitness enthusiasts and high performance cyclists.

May 29 - Jun 26

$38 + GST

Register at the Abbey or online May 25, 2017

Rock Bottoms
Time: 6:00 pm - 6:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

May 29 - Jun 26

$38 + GST

Register at the Abbey Centre or online by May 25, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

May 29 - Jun 26

$50 + GST

Register at the Abbey or online by May 25, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

May 29 - Jun 26
No Class Apr 17

$50 + GST

Register at the Abbey or online by May 25, 2017

Tuesday, May 30, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, May 31, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm

Time: 7:00 pm - 8:00 pmLocation: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 21, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 20, 2017

Thursday, June 1, 2017
Kidproof At Home Alone
Time: 12:00 am
Location: Blackfalds Seniors Centre | Lower Level, Civic Centre | 5018 Waghorn St

This popular entertaining workshop is designed to prepare children to be at home alone. Important skills are learned through interactive lessons and role play that help make both you and your child more confident when they are at
home alone.
Recommended for Grades 4 - 6

FREE

Register at the Abbey or online by May 26, 2017

Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, June 2, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Saturday, June 3, 2017
Bronze Medallion
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Must be 13 years or older.

Prerequisites: Ability to swim well

Sat & Sun Jun 3, 4, 10, 11
8:00 am - 12:00 pm

$132 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Sunday, June 4, 2017
Bronze Medallion
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Must be 13 years or older.

Prerequisites: Ability to swim well

Sat & Sun Jun 3, 4, 10, 11
8:00 am - 12:00 pm

$132 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Monday, June 5, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

May 29 - Jun 26
No Class May 22

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by May 25, 2017

Rock Bottoms
Time: 6:00 pm - 6:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

May 29 - Jun 26

$38 + GST

Register at the Abbey Centre or online by May 25, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

May 29 - Jun 26

$50 + GST

Register at the Abbey or online by May 25, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

May 29 - Jun 26
No Class Apr 17

$50 + GST

Register at the Abbey or online by May 25, 2017

Tuesday, June 6, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, June 7, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm

Time: 7:00 pm - 8:00 pmLocation: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 21, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 20, 2017

Thursday, June 8, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, June 9, 2017
C'AMPED PD Day Camp
Time: 8:30 am - 4:30 pm
Location: Abbey Centre Servus Program Room | Abbey Centre | 4500 Womacks Rd

Get AMPED for C'AMPED!

C'AMPED for kids ages 6 - 10, is home away from home on PD Days, Christmas and Spring Breaks. Synchronized with the Wolf Creek school calendar, the Abbey Centre is the place to be! Camps are jam-packed from 8:30 am - 4:30 pm with games, crafts, sports, and adventures that will keep kids active and stimulated throughout the day.

Cost is $35/day. Extended care is available for $5 (Drop off 8:00 am | Pick up 5:00 pm).

Register online now or visit the Abbey Centre.

For more info go to www.blackfalds.com/camped

Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Saturday, June 10, 2017
Bronze Medallion
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Must be 13 years or older.

Prerequisites: Ability to swim well

Sat & Sun Jun 3, 4, 10, 11
8:00 am - 12:00 pm

$132 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Sunday, June 11-12, 2017
Bronze Medallion
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Must be 13 years or older.

Prerequisites: Ability to swim well

Sat & Sun Jun 3, 4, 10, 11
8:00 am - 12:00 pm

$132 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Monday, June 12, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

May 29 - Jun 26
No Class May 22

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by May 25, 2017

Rock Bottoms
Time: 6:00 pm - 6:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

May 29 - Jun 26

$38 + GST

Register at the Abbey Centre or online by May 25, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

May 29 - Jun 26

$50 + GST

Register at the Abbey or online by May 25, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

May 29 - Jun 26
No Class Apr 17

$50 + GST

Register at the Abbey or online by May 25, 2017

Tuesday, June 13, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, June 14, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm

Time: 7:00 pm - 8:00 pmLocation: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 21, 2017

Dog Obedience
Time: 8:00 pm - 9:00 pm
Location: Community Hall | 4810 Womacks Rd

Positive reinforcement techniques will be used to teach basic commands and household manners.
You will learn how to socialize your dog properly, incl. house training, to sit and down on command, come when called, loose leash walking, basic grooming, stay and wait, leave it, get back from the doorway, etc. We will also address any issues or questions that arise in class.
A confidence booster for you and your dog, this class is designed for all dogs over the age of 12 weeks. On class nights, please bring proof of vaccinations, a hungry dog with his/her favourite food and/or treats, a 6 foot leash (no retractable leashes please) with a buckle collar, bags for any messes, good shoes, and most importantly, a sense of humour!
Non-aggressive dogs only for this class please.

May 10 - June 14

$85 + GST

Register at the Abbey or online by May 6, 2017.

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 20, 2017

Thursday, June 15, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, June 16, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Saturday, June 17, 2017
Bronze Cross
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Designed for lifesavers who want more advanced training including an introduction to safe supervision in aquatic facilities. Includes CPR Level C.

Prerequisites: Bronze Medallion

Sat & Sun Jun 17, 18, 24, 25
8:00 am - 12:00 pm

$110 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Sunday, June 18, 2017
Bronze Cross
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Designed for lifesavers who want more advanced training including an introduction to safe supervision in aquatic facilities. Includes CPR Level C.

Prerequisites: Bronze Medallion

Sat & Sun Jun 17, 18, 24, 25
8:00 am - 12:00 pm

$110 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Monday, June 19, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

May 29 - Jun 26
No Class May 22

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by May 25, 2017

Rock Bottoms
Time: 6:00 pm - 6:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

May 29 - Jun 26

$38 + GST

Register at the Abbey Centre or online by May 25, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

May 29 - Jun 26

$50 + GST

Register at the Abbey or online by May 25, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

May 29 - Jun 26
No Class Apr 17

$50 + GST

Register at the Abbey or online by May 25, 2017

Tuesday, June 20, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, June 21, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Cartoon Young Rembrandts
Time: 5:00 pm - 6:00 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Cartoon classes are based on our original, top quality curriculum with the additional excitement of cartooning. Young Rembrandts cartoon lessons teach children how to create original cartoon characters, draw action, movement and sounds, draw expressions to convey moods, and develop a series of drawings that tell a joke.

Ages 6 - 12

Wed Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Young Rembrandts
Time: 6:15 pm - 7:15 pm
Location: Abbey Centre Servus Program Room | Main Level | Abbey Centre | 4500 Womacks Rd

Young Rembrandts teaches drawing with a see-touch-do method that all kids can succeed with, learn from and love! Watch your child reach a brand new level of confidence and potential with this engaging, award-winning program. All materials are supplied.

Ages 6 - 12

Apr 19 - Jun 21
No Class May 3

$110 + GST

Register at the Abbey or online by April 15, 2017

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Body Art Fitness
Time: 7:00 pm - 8:00 pm

Time: 7:00 pm - 8:00 pmLocation: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This class is a blend of cardio, yoga, and dancebased principles. This workout is therapy for over-exercisers and perfect for anyone looking to improve the functionality of the body from head to toe. A mix of strength and gentle rhythmic cardio keeps the body warm enough to incorporate stretching through the entire class while keeping the mind occupied. You'll find by the end of class the body will feel long and lean.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 21, 2017

Buti Yoga
Time: 8:15 pm - 9:15 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Buti Yoga isn't a workout - it's a chance to create, let go, connect, and sweat with intention. This calorie-scorching workout fuses Power Yoga with cardio-intensive tribal dance and body sculpting primal movement.
Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Movements will challenge the body along all planes of motion resulting in long lean muscles with sexy feminine curves.
Please bring a yoga mat.

May 24 - Jun 28
No Class May 3

$60 + GST

Register at the Abbey or online by May 20, 2017

Thursday, June 22, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, June 23, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Saturday, June 24, 2017
Bronze Cross
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Designed for lifesavers who want more advanced training including an introduction to safe supervision in aquatic facilities. Includes CPR Level C.

Prerequisites: Bronze Medallion

Sat & Sun Jun 17, 18, 24, 25
8:00 am - 12:00 pm

$110 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Sunday, June 25, 2017
Bronze Cross
Time: 8:00 am - 12:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Designed for lifesavers who want more advanced training including an introduction to safe supervision in aquatic facilities. Includes CPR Level C.

Prerequisites: Bronze Medallion

Sat & Sun Jun 17, 18, 24, 25
8:00 am - 12:00 pm

$110 GST incl.

To register visit the Abbey or go online starting March 15, 2017.

Monday, June 26, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Family Fitness
Time: 5:00 pm - 5:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play.
Fun for the whole family. Suggested age 2 years and up Children must be accompanied by an adult.

May 29 - Jun 26
No Class May 22

Adult $30 + GST
Child $12 + GST

Register at the Abbey or online by May 25, 2017

Rock Bottoms
Time: 6:00 pm - 6:45 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

This 45 minute class is designed to tone and strengthen your lower body from legs, glutes, hips, and the smaller stabilizing muscles.
Great for someone looking for a quick weighted workout for the lower body.

May 29 - Jun 26

$38 + GST

Register at the Abbey Centre or online by May 25, 2017

Hatha Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Our Hatha class welcome all to enjoy the health benefits that yoga has to offer; from the seasoned yogi to those who have not yet set foot on the mat. We focus on familiarizing students with fundamental poses to stretch and strengthen the
body, while also taking time to relax and unwind from the hectic pace of life.
Please bring a mat and a blanket.

May 29 - Jun 26

$50 + GST

Register at the Abbey or online by May 25, 2017

Zumba
Time: 7:00 pm - 8:00 pm
Location: Border Paving Fitness Studio 1 | 2nd Level | Abbey Centre | 4500 Womacks Rd

Come join the party! Fit has never been this fun to get you up and dancing while getting a full body workout. This one hour class requires no dance experience and is instructor led with easy to follow steps. The class will feature specific leg, arm, ab and glute workouts.

May 29 - Jun 26
No Class Apr 17

$50 + GST

Register at the Abbey or online by May 25, 2017

Tuesday, June 27, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, June 28, 2017
Swim Lessons Spring Session 1
Time: 4:15 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 1 before May 25, 2017. Visit the Abbey or go online starting March 15, 2017.

Yin Yoga
Time: 6:30 pm - 7:30 pm
Location: Community Hall 4810 Womacks Rd

Yin yoga is a gentle, quiet, relaxing but powerful class that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice. Each posture during Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues. This is a perfect balance to a more yang class.
On a deeper level, Yin gives you the time and space to reconnect with your true self and allows you to find that stillness and peace that exists deep within you. Please bring a yoga mat and blanket.

May 24 - Jun 28

$60 + GST

Register at the Abbey or online by May 21, 2017

Thursday, June 29-30, 2017
Swim Lessons Spring Session 2
Time: 4:30 pm - 6:30 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Spring Session 1: Every Monday & Wednesday May 29 - Jun 28

Spring Session 2: Every Tuesday & Thursday May 30 - Jun 29

See Spring Session Swim Lesson Schedule

Register for Spring Session 2 before May 26, 2017. Visit the Abbey or go online starting March 15, 2017.

Spin and H.I.I.T
Time: 5:30 pm - 6:30 pm
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

 

This 60 minute spin and High Intensity Interval Training class is a cardio based workout building strength and stamina. This H.I.I.T class combines athletic cardio moves with strength and stabilization exercises alternating between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

May 25 - Jun 29

$60 + GST

Register at the Abbey or online by May 21, 2017

Friday, June 30, 2017
Strollercize
Time: 10:45 am - 11:45 am
Location: Cottonwood Meadows Running Track | 3rd Level | Abbey Centre | 4500 Womacks Rd

This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movements and core/pelvic strength.

All fitness levels welcome. Stroller is required.

May 26 - Jun 30

$50 + GST

Register at the Abbey or online by May 22, 2017

Monday, July 3, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Tuesday, July 4, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, July 5, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Thursday, July 6, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, July 7, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Monday, July 10, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Tuesday, July 11, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Wednesday, July 12, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Thursday, July 13, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, July 14, 2017
Swim Lessons Summer Session 1
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 1 before June 29, 2017. Visit the Abbey or go online starting March 15, 2017.

Monday, July 17, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, July 18, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, July 19, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, July 20, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, July 21, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Monday, July 24, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, July 25, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, July 26, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, July 27, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, July 28, 2017
Swim Lessons Summer Session 2
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 2 before July 13, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Monday, July 31, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, August 1, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, August 2, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, August 3, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, August 4, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Monday, August 7, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, August 8, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, August 9, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, August 10, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, August 11, 2017
Swim Lessons Summer Session 3
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 3 before July 27, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Monday, August 14, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, August 15, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, August 16, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, August 17, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, August 18, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Monday, August 21, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Tuesday, August 22, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Wednesday, August 23, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, August 24, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.

Friday, August 25, 2017
Swim Lessons Summer Session 4
Time: 8:00 am - 12:00 pm
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

The love of swimming starts here!

Summer Session 1: Monday - Friday Jul 3 - 14

Summer Session 2: Monday - Friday Jul 17 - 28

Summer Session 3: Monday - Friday Jul 31 - Aug 11

Summer Session 4: Monday - Friday Aug 14 - 25

See Summer Sessions 1 - 4 Swim Lesson Schedule

Register for Summer Session 4 before Aug 11, 2017. Visit the Abbey or go online starting March 15, 2017.

Junior Lifeguard Recreational Program
Time: 9:00 am - 10:00 am
Location: McKay Ranch Outdoor Aquatic Centre | Abbey Centre | 4500 Womacks Rd

This program is for kids 7-15 years of age who want to develop their swimming, first aid & rescue skills as well as have fun in the water. Meet at the Junior Olympic Pool

Mon - Fri
Jul 17 - Aug 28

$60 GST incl.

Register by July 13. Visit the Abbey or go online starting March 15, 2017.

Thursday, August 31, 2017
Fresh Air Art
Time: 1:00 pm - 3:00 pm
Location: Community Hall | 4810 Womacks Rd

Celebrating Canadian Artists
In partnership with the Red Deer Museum and Art Gallery and Celebrate Canada 150, create your own personal art history book. Materials will be supplied along with art instruction and information on each artist inspiring the activity. You can make extra pages on Tuesday at the Red Deer Museum + Art Gallery.

Grades 4 - 12

Jul 6 - Aug 31

FREE OF CHARGE

Register at the Abbey or online by Jul 2, 2017.